I suggest you to do it in winter to accompany dishes like pot-au-feu or a stew. It is also great for breakfast. Ingredients 75g (1/2 cup) flax seeds 75g (1/2 cup) sesame seeds 2TSP active dry yeast 475 ml (2 cups + 2TBPS) lukewarm water (36C/97F) 2TSP sea salt 500g (3 1/2 cups) spelt flour Directions 1. Grind flax seeds and sesame seeds with a coffee grinder. 2. In a large bowl, dissolve yeast in [...]

This morning we had this delicious oatmeal for breakfast and it was awesome!!! I love to mix all sort of dried fruits and nuts in my oatmeal but this combination is just perfect. If you have kids they will love it. It’s pack with protein, antioxidants, potassium, and iron. Flax seeds contain high levels of dietary fiber and an abundance of micronutrients and omega-3 fatty acids. If you are vegan or vegetarian and you’re not [...]